Treadmill

27:00 - all at 1% incline

15:00 @ 4 mph
12:00 @ 5 mph

StreakYellowC

Indiana, Coalton, Rock Creek

Started at 8:19 pm. From home, down Bristol, right on Indiana, left on Coalton, left on Rock Creek, left on Indiana, back to Bristol; then around again. Tried to take it easy on the first lap, but the uphill on Rock Creek, into the wind, overdressed, didn't feel easy. Pushed hard on the second lap.

0:00 - home
1:30 - across Indiana at bottom of Bristol
23:36 - end of first lap
43:57 - end of second lap

StreakBlueB

Green

From Gregory TH, Amph, Saddle Rock, Greenman, Green; down the same.

Started at 3:26 pm. Good packed snow conditions. Jogged down with Mike Priddy as he topped out a couple minutes behind me, then caught me before long as I started down super easy.

0:00 - Gregory TH
10:03 - Amph/Saddle Rock
28:59 - Saddle Rock/Greenman
55:29 - Green summit
56:42 - started down
1:24:31 - Gregory TH

StreakBlueB

South Boulder & Bear

With Jeff V. Started at 11:22 am from South Mesa TH. Mesa, Homestead, Towhee, Shadow, South Boulder; over to Bear; down Shadow, Mesa.

0:00 - South Mesa TH
20:28 - Towhee/Shadow
32:58 - Shadow/"Bridge"
1:10:24 - top of Shadow
dup - South Boulder - 1:22ish?
1:39:05 - Bear
2:32:38 - South Mesa TH

StreakBlueB

Treadmill

60:00 - all at 1% incline

15:00 @ 4 mph, then had to stop for a dook break
15:00 @ 4 mph
30:00 @ 5 mph

StreakYellowC

Treadmill

63:00 - all at 1% incline

20:00 @ 4 mph, then had to stop for a dook break
25:00 @ 4 mph
18:00 @ 5 mph

StreakYellowC

Treadmill

72:00 - all at 1% incline

15:00 @ 4 mph, then had to stop for a dook break
45:00 @ 4 mph
12:00 @ 5 mph

Been battling a bad cough and colds for at least a month. Diagnosed with pneumonia in the last week and on antibiotics now. All that combined with cold temperatures and snow have kept me inside and idle. Gotta change that!

StreakYellowC