Decided to take a rest day last Sunday. Got drawn for Wasatch on Saturday and Hardrock on Sunday. Stoked for Hardrock, I was motivated to keep the morning peak outings going like last week. Unfortunately, I woke up Monday morning feeling sick. I knew it was coming since Lori, Mia, and Anya had been sick for a few days already. So went back to bed Monday. Skipped Tuesday and Wednesday also. Wanted to get better for the race this weekend. Decided I needed to do something for the legs this morning, so just a short, easy jog.
24:00 - all at 1% incline
24:00 @ 5 mph
StreakYellowC
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