Saturday, April 18, 2009

Treadmill

50:00 (or 40:00?) - all at 1% incline

10:00 @ 4 mph
15:00 @ 6 mph
10:00 @ 7 mph
5:00 @ 5 mph

Those don't add up to 50:00, but I had 50:00 written down, so not sure how long I went.
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