ran/hiked Longs solo up and down the Cables - used quite a few shortcuts, but not all of them
59:33 - crossing over the main trail just below Granite Pass
1:40:55 - base of the Cables pitch
1:57:11 - summit
1:59:39 - starting down (signed the register)
2:40:29 - crossing over the main trail just below Granite Pass
3:13:50 - back at the trailhead
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