Green

From Gregory TH, Amph, Saddle Rock, Greenman, Green; down the same.

Started at 4:56 pm. Started out feeling really good. Fast time for me up Amph, and that felt reasonably comfortable. Started fading on upper Saddle Rock, though (another stitch), and continued to slow on Greenman until the final few minutes, where I managed a bit of a kick. The legs did not want to work on the descent.

Took about 10 days off due to shin splints (?). Wasn't really painful, but figured I'd take the time off now to let it heal. Didn't seem like it got much better with the time off, though. Ran in calf sleeves today for the first time, but not sure if that will help with this or not. Probably just need to be more diligent with some exercises for the shin.

0:00 - Gregory TH
7:31 - Amph/Saddle Rock
21:16 - Saddle Rock/Greenman
38:39 - Green summit
45:23 - started down
1:08:42 - Gregory TH

StinsonEvo