From Gregory TH, Amph, Saddle Rock, Greenman, Green; down West Ridge, Ranger, Realization Point TH, Ute, off trail to Flagstaff summit; Flagstaff, Crown Rock, Gregory.
Started at 6:27 am. Felt pretty good up Amph so got to work. Put in a very hard effort. Got a stitch around Greenman Spring, which forced me to ease off for a bit. 6 seconds off my PR. Wish I'd skipped that second bowl (pint) of ice cream last night. Was pretty worked so the descent and trip over to Flagstaff were slow.
0:00 - Gregory TH
7:59 - Amph/Saddle Rock
21:05 - Saddle Rock/Greenman
37:12 - Green summit
42:26 - started down
1:03:44 - Flagstaff summit
1:19:20 - Gregory TH
StinsonEvo
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