Missouri, Oxford, Belford

From the Missouri Gulch TH, trail all the way up Missouri, back down the same, then trail up to Elkhead Pass and then up toward Belford, over to Oxford, back and over Belford, down the main trail.

With Jeff V. Wanted to just take things pretty easy, but the pace is always a little higher when going with Jeff. Felt a few aches and pains throughout the day (left plantar, right achilles, both knees - nothing major, I think), so we opted out of Iowa, Emerald, Pecks. Time to rest and heal up before Hardrock.

6910 up (+33), 6930 down (-69), 4 laps, 5:27

7:22 am, 9610 - started
7:30, 9920
7:40, 10390
7:50, 10790
8:00, 11230
8:10, 11470
8:20, 11750
8:30, 12080
8:40, 12340
8:50, 12620
9:00, 12990
9:10, 13420
9:11, 13450
9:12, 13500
9:13, 13560
9:14, 13590
9:15, 13600 - high on the ridge, a few minutes after reaching the ridge
9:16, 13570
9:17, 13530 - low
9:18, 13560
9:19, 13600
9:20, 13620
9:21, 13610
9:22, 13630
9:23, 13620
9:24, 13640
9:25, 13670
9:26, 13680
9:27, 13720 - Missouri
9:28, 13720
9:29, 13720
9:30, 13720
9:31, 13720
9:32, 13710
9:33, 13710
9:34, 13710 - started down
9:35, 13690
9:36, 13600
9:37, 13610
9:38, 13590
9:39, 13600
9:40, 13600
9:41, 13560
9:42, 13520
9:43, 13540
9:44, 13550
9:45, 13570
9:46, 13550
9:47, 13480
9:48, 13430
9:49, 13400
9:50, 13340
10:00, 12690
10:01, 12610
10:02, 12540
10:03, 12430
10:04, 12380
10:05, 12330 - low at junction/creek, getting water
10:06, 12330
10:07, 12340
10:08, 12360
10:09, 12390
10:10, 12420
10:20, 12710
10:30, 13040
10:40, 13390
10:50, 13740 - high, starting over toward Oxford
10:51, 13710
10:52, 13620
10:53, 13550
10:54, 13450
10:55, 13370
10:56, 13320
10:57, 13270
10:58, 13200 - low
10:59, 13200
11:00, 13220
11:01, 13260
11:02, 13290
11:03, 13360
11:04, 13400
11:05, 13410
11:06, 13450
11:07, 13490
11:08, 13540
11:09, 13570
11:10, 13610
11:11, 13650
11:12, 13690
11:13, 13710
11:14, 13740
11:15, 13770
11:16, 13820 - Oxford
11:17, 13830
11:18, 13810
11:19, 13810
11:20, 13810
11:21, 13810
11:22, 13810
11:23, 13800
11:24, 13800
11:25, 13800
11:26, 13800
11:27, 13810 - started back
11:28, 13760
11:29, 13680
11:30, 13630
11:31, 13560
11:32, 13470
11:33, 13410
11:34, 13360
11:35, 13270
11:36, 13220
11:37, 13210 - low
11:38, 13210
11:39, 13240
11:40, 13270
11:41, 13300
11:42, 13320
11:43, 13360
11:44, 13400
11:45, 13440
11:46, 13460
11:47, 13510
11:48, 13560
11:49, 13590
11:50, 13620
11:51, 13660
11:52, 13710
11:53, 13750
11:54, 13780
11:55, 13780
11:56, 13810
11:57, 13840 - Belford
11:58, 13830
11:59, 13830
12:00 pm, 13830
12:01, 13830 - started down
12:02, 13800
12:03, 13760
12:04, 13710
12:05, 13620
12:06, 13510
12:07, 13420
12:08, 13310
12:09, 13220
12:10, 13130
12:20, 12130
12:30, 11300
12:40, 10490
12:48, 9590 - finished

StreakBlueA