From South Mesa TH. Mesa, Towhee, Shadow, South Boulder; down Shadow, Towhee, Homestead, Mesa.
Started at 6:22 am. With Bill W. Ran to the start of the canyon, then hiked the canyon, then ran for a couple minutes above the saddle, then hiked the last several minutes. Felt pretty good today. This wasn't a hard effort (these climbs are never "easy" for me), so I was psyched with the ascent time given that. Did the entire ascent and descent without Microspikes as there was a fresh bit of "Dippin' Dots" snow covering any snowy section of trail, which actually made the traction quite good.
Didn't get out Sunday due to Easter activities with the family. Didn't get out yesterday morning due to insufficient sleep. But both days I had almost no soreness or stiffness from Saturday's long run. Quite a pleasant surprise!
0:00 - South Mesa TH
17:40 - Towhee/Shadow
26:17 - Shadow/"Bridge"
57:19 - top of Shadow
1:04:29 - South Boulder
1:44:32 - South Mesa TH
StreakBlueB
No comments:
Post a Comment