From Marshall Rd, South Boulder Creek trail to South Boulder Rd, east to the tunnel under South Boulder; returned the same.
Started at 6:34 am. Dusting of fresh snow. A few sections still had packed snow. Ran comfortably at a consistent pace on the way out. Bit of a fartlek on the return, but nothing structured. Just picked it up a few times for maybe 30 seconds, then recovered, etc.
Yesterday was off mostly due to Lori being sick. But my right achilles is now painful, so it was good to give it some rest (and ice). Definitely overdid it with all the climbing, I guess. Didn't really hurt on the run this morning, but it bugged me a bit.
0:00 - Marshall Rd
12:11 - going under Hwy 36
17:20 - turning back at the south side of the tunnel under South Boulder
22:38 - back under Hwy 36
34:42 - Marshall Rd
StreakOrangeB
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