Tuesday, April 28, 2009

Lady Mountain

Started at 3:33 pm.

0:00 - at the bridge
14:15 - starting up the approach trail (or starting the scramble?)
1:24:53 - at the brass marker
1:37:32 - starting down
2:55:49 - at the bridge

took lots of pics on the descent

Saturday, April 18, 2009

Treadmill

50:00 (or 40:00?) - all at 1% incline

10:00 @ 4 mph
15:00 @ 6 mph
10:00 @ 7 mph
5:00 @ 5 mph

Those don't add up to 50:00, but I had 50:00 written down, so not sure how long I went.

Friday, April 17, 2009

Double Bluestem-Mesa (partial)

With Bill W and Mark O. Fresh tracks in new snow and snowing. Cold.

0:00 - South Mesa TH
10:48 - Mesa/Bluestem (walked some of this waiting for Bill to catch up)
25:09 - Bluestem/Mesa
30:59 - South Shanahan
37:07 - North Shanahan
43:05 - turn onto Bear Canyon rd
48:54 - turn from Bear Canyon rd
55:21 - Skunk Creek
1:04:27 - Mesa/Enchanted Mesa - turned around
1:12:45 - Skunk Creek
1:18:26 - turn onto Bear Canyon rd
1:27:32 - turn from Bear Canyon rd
1:32:57 - North Shanahan
1:40:03 - South Shanahan
1:45:03 - Mesa/Bluestem
1:54:51 - Bluestem/Mesa
2:01:54 - South Mesa TH